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Life Mapping Workshop w/ Ayda

  • Within Yoga & Sound 798 Bloor Street West Toronto, ON, M6G 1L9 Canada (map)

​Join Ayda, founder of Soul Series Journals, for our third intimate Life-Mapping Workshop, a guided journey into clarity, intention, and alignment.

​Life-Mapping is Ayda’s signature three-stage journaling process designed to help you:

  • Evaluate your present: where you are now

  • Envision your future: where you truly want to be

  • Align the two: uncovering what needs to shift

​Throughout the session, Ayda will gently guide you with thoughtfully crafted prompts and real-time reflection support.

All materials provided, including a copy of our journal, I Felt The Shift. https://shopsouls.com/products/i-felt-the-shift

​Deep journaling can feel challenging, especially if intentional self-reflection isn’t yet a regular practice. This workshop is designed not only to support you in the moment, but to equip you with practical tools and processes you can continue using long after the session ends.

​Spend the afternoon in a welcoming space. Sip tea. Connect with members of the Souls community. Discover new reflection practices that help you stay grounded, intentional, and connected to your true Self.

​We’d love to journey with you.

Please note there are ticket options that include a copy of Soul Series Journals ($32 in savings!) and ticket options that do not if you already own a copy.

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March 9

WITHIN x CAMH: The Practice of Yoga: Mindfulness, Meditation & Movement