Join us for a thoughtful and accessible discussion of The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele, a modern guide to navigating life with more clarity, intention, and integrity.
This book breaks down Yoga’s foundational ethical principles into ten practical tools for everyday living. The five Yamas (non-violence, truthfulness, non-stealing, non-excess, non-possessiveness) and the five Niyamas (purity, contentment, self-discipline, self-study, surrender) offer a framework for building self-awareness, stronger relationships, and a deeper sense of fulfillment.
No prior reading is required to attend. Whether you’ve read the book cover to cover or are simply curious about applying yoga philosophy to real life, this conversation is designed to be engaging, relevant, and welcoming.
Perfect for anyone interested in Yoga philosophy, personal growth, mindfulness, and ethical living.
Suggested donation: $5
Join us for a thoughtful and accessible discussion of The Yamas & Niyamas: Exploring Yoga’s Ethical Practice by Deborah Adele, a modern guide to navigating life with more clarity, intention, and integrity.
This book breaks down Yoga’s foundational ethical principles into ten practical tools for everyday living. The five Yamas (non-violence, truthfulness, non-stealing, non-excess, non-possessiveness) and the five Niyamas (purity, contentment, self-discipline, self-study, surrender) offer a framework for building self-awareness, stronger relationships, and a deeper sense of fulfillment.
No prior reading is required to attend. Whether you’ve read the book cover to cover or are simply curious about applying yoga philosophy to real life, this conversation is designed to be engaging, relevant, and welcoming.
Perfect for anyone interested in Yoga philosophy, personal growth, mindfulness, and ethical living.
Suggested donation: $5
